|Got Stress? Tips and Techniques for Managing the Mayhem of Finals
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|Date and Time||Thursday, December 6, 2012|
9:00 am - 11:00 am
|Location||University Student Commons - Information Table, Monroe Park Campus|
|Sponsor(s)||Student Affairs: University Counseling Services|
|Speaker||Lyndon J. Aguiar, Ph.D.|
|Description||Are you feeling stressed out, anxious, or overwhelmed? Too many things on the to-do list and not enough time to get them done?
Having trouble sleeping, feeling ill, or finding yourself using substances to deal with the demands? University Counseling Services is here to help. Stop by our information table in the Student Commons from 9am-11am to learn valuable tips to manage your stress and to be successful on your finals.
|Aguiar, Lyndon J.